Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.
Learn how to meal prep healthy custom-made “nourish bowls” from our registered dietitian, Jody Margolis M.S., R.D. Space is limited. Please RSVP at bit.ly/2XyHsZV
De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.